If anyone wants suggestions, this is the cheapest and good for the price---> speed limited for $4.95/month
http://www.megabitz.net/ They seem to have a 2 day free trial and a cheap 1st month for their faster unlimited service too
This is really popular too
http://www.newshosting.com/
And this
http://www.usenetserver.com/
I don't know if you can get a trial for UNS, I think you have to ask Newshosting.